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healthy workplace culture Tag

By Jim Kelly Many of us spend most of our waking lives at work. Not surprising then, work can have both a positive and negative impact on our lives. What you may not know is that one in six Australian workers are experiencing mental health issues right now and 45% of adults experience mental illness in their lifetime? We all know we have good and bad days at work, but alarming many of us will experience...

By Charlotte Thaarup-Owen The more stressed we are the more likely it is that we make a mistake and therefore that we get hurt. On the other hand, the more mindful we are the less likely it is that we make a mistake. As mindfulness practice is a root construct for change, integrating mindfulness in the workplace not only improves just specific targeted aspects, rather there is a flow on of positive change within the whole workplace environment....